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Panera Bread

Black Forest Ham & Gouda Melt - Toasted Baguette

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
960
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
16.000g
80%
Trans Fat
0.000g
Cholesterol
125mg
42%
Sodium
2920mg
127%
Total Carbohydrate
119.00g
43%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
52.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 23 03:41 PM
48%
of RDI*
(960 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
960
Fat
31g
Carbs
119g
Protein
52g
There are 960 calories in 1 sandwich of Panera Bread Black Forest Ham & Gouda Melt - Toasted Baguette.
Calorie breakdown: 29% fat, 49% carbs, 22% protein.

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