| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 serving (4 oz) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
175mg
58%
Sodium
1385mg
60%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Last updated: 30 Jun 23 01:43 PM
|
14%
|
of RDI*
(290 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
290
|
|
Fat
22g
|
|
Carbs
0g
|
|
Protein
25g
|
| There are 290 calories in 1 serving (4 oz) of Outback Steakhouse Pork Porterhouse. |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Related Products from Outback Steakhouse:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
