Food database and calorie counter

Outback Steakhouse

Melbourne Porterhouse 22 oz

Nutrition Facts

Serving Size

1 serving (22 oz)

Amount Per Serving

Calories

660

% Daily Values*

Total Fat

34.00g

44%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

250mg

83%

Sodium

1200mg

52%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

83.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Jun 23 12:12 AM

Source: FatSecret Platform API

33%

of RDI*

(660 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (48%)

Protein (52%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

660

Fat

34g

Carbs

Protein

83g

There are 660 calories in 1 serving (22 oz) of Outback Steakhouse Melbourne Porterhouse 22 oz.

Calorie breakdown: 48% fat, 1% carbs, 52% protein.

Related Steak from Outback Steakhouse:

Ribeye 15 oz and 4 Grilled Shrimp on The Barbie
Filet 6 oz and Lobster Tail
Sirloin 9 oz and 4 Grilled Shrimp on The Barbie
Sirloin 9 oz and 1/2 Rack of Ribs
Sirloin 11 oz and 1/2 Rack of Ribs
Filet 8 oz and Lobster Tail
	find more outback steakhouse steak products

More Products from Outback Steakhouse:

Outback Manhattan
Boozy Cherry Limeade Cocktail - OBS
Orange Bliss Martini
Passionate Punch
Down Under Mule (Regional) New
	view all outback steakhouse products

Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
	view more steak nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Subway Steak Protein Bowl (Includes American Cheese)
	Aldi Black Angus Beef Cube Steak
	Icon Meals The O’Hearn Special
	Clean Eatz Surf and Turf with Cajun Cream Sauce
	Good & Gather Teriyaki Beef Sirloin Strips
	Cava Grilled Steak
	Trader Joe's Choice Angus Beef Rib Eye Steak
	Certified Angus Beef Santa Maria Recipe Beef Tri-Tip
	Swift Beef Flank Steak
	Real Appeal Sous Vide Steak

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.