Food database and calorie counter

Oscar Mayer

Deli Fresh Honey Uncured Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

460mg

20%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.72mg

Potassium

0mg

Vitamin A

0mcg

Vitamin C

13.5mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Feb 23 01:53 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (19%)

Protein (58%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

10g

There are 70 calories in 2 oz (56 g) of Oscar Mayer Deli Fresh Honey Uncured Ham.

Calorie breakdown: 19% fat, 23% carbs, 58% protein.

Related Ham from Oscar Mayer:

Boiled Ham Lean
Chopped Ham
Ham & Swiss Loaf
Honey Ham
Carving Board Ham
Natural Hickory Smoked Uncured Ham
	find more oscar mayer ham products

More Products from Oscar Mayer:

Original Bacon
Deli Fresh Smoked Turkey Breast
Meat & Cheese Plate
P3 Portable Protein Pack Ham Cashews Colby Jack
Carving Board Rotisserie Seasoned Chicken Breast
	view all oscar mayer products

Other Types of Ham:

Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
	view more ham nutritional info

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