Food database and calorie counter

Oscar Mayer

Deli Fresh Black Forest Uncured Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

560mg

24%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 May 23 01:36 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (25%)

Protein (67%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Oscar Mayer Deli Fresh Black Forest Uncured Ham

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 60 calories in 2 oz (56 g) of Oscar Mayer Deli Fresh Black Forest Uncured Ham.

Calorie breakdown: 25% fat, 7% carbs, 67% protein.

Related Ham from Oscar Mayer:

Smoked Shaved Ham
Chopped Ham
Natural Hickory Smoked Uncured Ham
Natural Applewood Smoked Uncured Ham
Carving Board Ham
Ham & Swiss Loaf
	find more oscar mayer ham products

More Products from Oscar Mayer:

Natural Smoked Uncured Pork Sausage
Carving Board Oven Roasted Turkey Breast
P3 Bold
Selects Natural Real Uncured Bacon Bits
P3 Portable Protein Pack Chicken Cashews Monterey Jack
	view all oscar mayer products

Other Types of Ham:

Fresh Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
	view more ham nutritional info

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