Food database and calorie counter  

Oroweat

Soft 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (52 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
70mg
5%
Iron
1.50mg
8%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Sep 20 06:02 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
26g
Protein
5g
There are 130 calories in 2 slices (52 g) of Oroweat Soft 100% Whole Wheat Bread.
Calorie breakdown: 10% fat, 76% carbs, 15% protein.

Related Whole Wheat Bread from Oroweat:

100% Whole Wheat Bread
100% Whole Wheat Bread Light
Country 100% Whole Wheat Bread
Whole Grains 100% Whole Wheat
Whole Grain 100% Whole Wheat Bread
Mini Loaf Whole Grain 100% Whole Wheat Bread
  find more oroweat whole wheat bread products

Related Wheat Bread from Oroweat:

Extra Grainy Cracked Wheat & Oats
Organic Smooth Wheat
Honey Wheat Berry Bread
Organic Quinoa & Wheat Bread
Healthfull Sprouted Wheat
Healthfull 100% Whole Wheat Bread
  find more oroweat wheat bread products

Related Bread from Oroweat:

100% Whole Wheat Small Slice
Keto Bread
Organic Thin Sliced Rustic White Bread
Oatnut Small Slice
Whole Grains 12 Grain Bread
Grains Almighty Plant Protein Bread
  find more oroweat bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  view more wheat bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.