Food database and calorie counter

Orchids

Sardines in Tomato Sauce

Nutrition Facts

Serving Size

1 can (215 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

110mg

37%

Sodium

1200mg

52%

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 2.00g Added Sugars

Protein

32.00g

Vitamin D

7mcg

35%

Calcium

735mg

57%

Iron

2.60mg

14%

Potassium

588mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 23 09:18 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (14%)

Protein (68%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

Protein

32g

There are 190 calories in 1 can (215 g) of Orchids Sardines in Tomato Sauce.

Calorie breakdown: 14% fat, 17% carbs, 68% protein.

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Other Types of Sardines:

Sardines in Oil (Canned)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
	view more sardines nutritional info

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