Food database and calorie counter

Open Nature

Savory Skillets Chicken Tikka Masala

Nutrition Facts

Serving Size

1/2 package (227 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

830mg

36%

Total Carbohydrate

13.00g

Dietary Fiber

0.0g

Sugars

5.00g

Includes 2.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

80mg

Iron

2.00mg

11%

Potassium

440mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 21 04:57 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (56%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

15g

Carbs

13g

Protein

13g

There are 230 calories in 1/2 package (227 g) of Open Nature Savory Skillets Chicken Tikka Masala.

Calorie breakdown: 56% fat, 22% carbs, 22% protein.

Related Curries from Open Nature:

Chana Masala with Brown Basmati Rice
Chana Masala

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