Food database and calorie counter

Ole

Verole Queso Fresco Authentic Mexican Crumbling Cheese

Nutrition Facts

Serving Size

1 serving (1 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

190mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Aug 11 05:04 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (56%)

Protein (33%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 70 calories in 1 serving (1 oz) of Ole Verole Queso Fresco Authentic Mexican Crumbling Cheese.

Calorie breakdown: 56% fat, 11% carbs, 33% protein.

Related Mexican Cheese from Ole:

Queso Para Freir

Related Cheese from Ole:

Oaxaca Cheese
Queso Blanco

More Products from Ole:

Spinach & Herbs Flour Tortillas
Xtreme Wellness High Fiber Carb Lean
Yellow Corn Tortillas
Concha
Soft Taco Tortillas
	view all ole products

Other Types of Mexican Cheese:

Monterey Cheese
Mexican Blend Cheese
Queso Fresco
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
	view more mexican cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
	view more cheese nutritional info

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