Food database and calorie counter

Old Dutch

Air Popped Popcorn

Nutrition Facts

Serving Size

3 cups (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

14.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Apr 08 03:59 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (63%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

12g

Carbs

14g

Protein

There are 180 calories in 3 cups (30 g) of Old Dutch Air Popped Popcorn.

Calorie breakdown: 63% fat, 33% carbs, 5% protein.

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	view all old dutch products

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Air Popped Popcorn
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Buttered Air Popped Popcorn
	view more popcorn nutritional info

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