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Old Chicago

Spinach, Chicken and Avocado Lunch Salad with Add Garlic Toast

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
443
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
509mg
22%
Total Carbohydrate
15.00g
5%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
23.00g
Vitamin D
-
Calcium
253mg
19%
Iron
3.00mg
17%
Potassium
-
Vitamin C
40.0mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 23 07:26 PM
22%
of RDI*
(443 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (65%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
443
Fat
31g
Carbs
15g
Protein
23g
There are 443 calories in 1 serving of Old Chicago Spinach, Chicken and Avocado Lunch Salad with Add Garlic Toast.
Calorie breakdown: 65% fat, 14% carbs, 21% protein.

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