Food database and calorie counter

O'Charley's

Mashed Sweet Potatoes

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

270mg

12%

Total Carbohydrate

35.00g

13%

Dietary Fiber

4.0g

14%

Sugars

18.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 27 Sep 23 06:52 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (17%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

180

Fat

3.5g

Carbs

35g

Protein

There are 180 calories in 1 serving of O'Charley's Mashed Sweet Potatoes.

Calorie breakdown: 17% fat, 76% carbs, 7% protein.

Related Mashed Potatoes from O'Charley's:

Smashed Potatoes

Related Potatoes from O'Charley's:

Loaded Smashed Potatoes
Loaded Potato Soup, Cup
Loaded Baked Potato
Baked Potato, 1 Each
Over-Loaded Potato Skins
Loaded Potato Soup, Bowl
	find more o'charley's potatoes products

Other Types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato
	view more sweet potato nutritional info

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
	view more mashed potatoes nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	McCain Mash-Ups
	Roosters Potato Wedges
	Real Appeal Spicy Stuffed Potatoes
	Real Appeal Vegan Stuffed Sweet Potatoes
	Real Appeal Lemony Lamb + Potato Bowl
	Real Appeal Sweet Potato Pone
	Stouffer's Homestyle Mashed Potatoes
	Urban Plates Roasted Sweet Potatoes with Peppers & Onions
	Marketside Homestyle Mashed Potatoes
	Factor Italian Sausage & Herb Roasted Potatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.