Food database and calorie counter Source: Member


Broccoli Cheese Casserole

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 140
Calories 270
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 830mg 35%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 10g  
Vitamin A 15% Vitamin C 30%
Calcium 15% Iron 8%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Aug 09, and last modified on 09 Feb 12 by member smerious .

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of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in 1 serving of O'Charley's Broccoli Cheese Casserole.
Calorie breakdown: 55% fat, 30% carbs, 15% protein.

Related Sides from O'Charley's:

Bacon (1 Slice)
Bacon Smashed Potatoes
Brunch Fries (4.66 oz)
Brunch Fries (6 oz)
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Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
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Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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