Food database and calorie counter

NutriSystem

Turkey Sausage & Egg Muffin

Nutrition Facts

Serving Size

1 sandwich (125 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

390mg

17%

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

15.00g

Vitamin D

1mcg

Calcium

70mg

Iron

1.60mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 21 Mar 23 10:20 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (26%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

210

Fat

Carbs

23g

Protein

15g

There are 210 calories in 1 sandwich (125 g) of NutriSystem Turkey Sausage & Egg Muffin.

Calorie breakdown: 26% fat, 45% carbs, 29% protein.

Related Muffins from NutriSystem:

Cinnamon Streusel Muffin
Lemon Poppy Seed Muffins
Cranberry Orange Muffin
Canadian Style Turkey Bacon Egg & Cheese Muffin
Caramel Apple Muffin
Double Chocolate Muffins
	find more nutrisystem muffins products

Related Breakfast Items from NutriSystem:

Savory Maple Womelet
Homestyle Pancakes
Egg & Turkey Sausage Roll
Just Add Eggs Tuscan Inspired Scramble
Turkey Ham & Cheese Omelet
Canadian Bacon & Egg White Biscuit
	find more nutrisystem breakfast items products

Other Types of Muffins:

Chocolate Chip Muffin
English Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
	view more muffins nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Oatmeal
Bacon On Biscuit
Toasted Bread
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
	view more breakfast items nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Dutch Bros Orange Cranberry Muffin Top
	Dutch Bros Lemon Poppyseed Muffin Top
	Dutch Bros Chocolate Chip Muffin Top
	Nissin Cup Noodles Breakfast
	Real Appeal Mini Banana Bread Muffins
	Real Appeal PB&J Breakfast Shake
	Real Appeal Raspberry-Mango Breakfast Parfait
	Real Appeal Matzo Brei
	Real Appeal Shakshuka For One (North African Poached Eggs)
	Julian Bakery Progranola

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.