Food database and calorie counter

No Name

Dark Red Kidney Beans

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

520mg

23%

Total Carbohydrate

43.00g

16%

Dietary Fiber

13.0g

46%

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jan 13 09:59 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (4%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

43g

Protein

14g

There are 200 calories in 1 cup (250 ml) of No Name Dark Red Kidney Beans.

Calorie breakdown: 4% fat, 73% carbs, 24% protein.

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Other Types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
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Other Types of Beans:

Green String Beans
Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Baked Beans
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