Food database and calorie counter

New Hope Mills

Pancake & Waffle Mix

Nutrition Facts

Serving Size

1/4 cup dry mix (110 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

120mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 May 11 07:39 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (15%)

Protein (58%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

13g

There are 80 calories in 1/4 cup dry mix (110 g) of New Hope Mills Pancake & Waffle Mix.

Calorie breakdown: 15% fat, 27% carbs, 58% protein.

Related Waffles from New Hope Mills:

Low Carb Pancake & Waffle Mix

Related Pancakes from New Hope Mills:

Buckwheat Pancakes
Apple Cinnamon Pancake Mix
Sweet Potato Pancake Mix
Gingerbread Pancake Mix

Other Types of Waffles:

Fruit Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Lowfat Plain Waffle
	view more waffles nutritional info

Other Types of Pancakes:

Pancakes (Dry Mix)
Buttermilk Pancakes
Potato Pancakes
Pancakes with Fruit
Blueberry Pancakes
Plain Pancakes
	view more pancakes nutritional info

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