Food database and calorie counter

Near East

Long Grain & Wild Rice Garlic & Herb

Nutrition Facts

Serving Size

1 cup prepared

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

0mg

Sodium

680mg

30%

Total Carbohydrate

43.00g

16%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Oct 09 05:17 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (2%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

0.5g

Carbs

43g

Protein

There are 220 calories in 1 cup prepared of Near East Long Grain & Wild Rice Garlic & Herb.

Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Related Wild Rice from Near East:

Long Grain & Wild Rice Original
Long Grain & Wild Rice Roasted Vegetable & Chicken

Related Rice from Near East:

Original Rice Pilaf Mix
Lentil Rice Pilaf Mix
Rice Pilaf Spanish Rice
Spanish Rice Mix
Rice Pilaf Wild Mushroom & Herb
Garlic & Herb Rice Pilaf Mix
	find more near east rice products

Other Types of Wild Rice:

White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Flavored Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Rice
	view more wild rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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