Food database and calorie counter

Nature's Garden

Ghost Pepper Ranch Almonds

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

1.500g

Trans Fat

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

90mg

Iron

1.10mg

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Dec 23 11:13 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (75%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

16g

Carbs

Protein

There are 180 calories in 1/4 cup (30 g) of Nature's Garden Ghost Pepper Ranch Almonds.

Calorie breakdown: 75% fat, 12% carbs, 12% protein.

More Products from Nature's Garden:

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Keto Snack Mix
Probiotic Mega Immune Mix
Omega Savory Salad Topper
Ghostly Ranch Snack Mix
	view all nature's garden products

Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Honey Roasted Almonds
Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
	view more almonds nutritional info

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