Food database and calorie counter  

Nature Valley

Granola Big & Crunchy Oats & Honey

Nutrition Facts
Serving Size 1/4 cup (27 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
8.00g
Includes 7.00g Added Sugars
14%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.60mg
3%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Nov 21 03:59 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4.5g
Carbs
18g
Protein
2g
There are 120 calories in 1/4 cup (27 g) of Nature Valley Granola Big & Crunchy Oats & Honey.
Calorie breakdown: 34% fat, 60% carbs, 7% protein.

Related Granola from Nature Valley:

Granola
Reduced Sugar Vanilla Almond Granola
Granola Protein - Oats & Dark Chocolate
Oats and Honey Protein Granola
Honey Almond Butter Granola
Peanut Butter Granola
  find more nature valley granola products

More Products from Nature Valley:

Soft-Baked Muffin Bars - Apple Cinnamon
Packed Sustained Energy Bar - Almond Butter & Blueberry
Protein Soft Baked Granola Bites Blueberry Almond
XL Bar Sweet & Salty - Pretzel, Peanut & Chocolate
Biscuits with Peanut Butter
  view all nature valley products

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Granola
Nature's Path Organic Flax Plus Granola Cereal
Kashi Granola - Orchard Spice
Granola Cereal
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.