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MyFitFoods

Fruit Yogurt Bowl

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 11 10:30 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
0.5g
Carbs
39g
Protein
8g
There are 180 calories in 1 serving of MyFitFoods Fruit Yogurt Bowl.
Calorie breakdown: 2% fat, 81% carbs, 17% protein.

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Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Oatmeal
Bacon On Biscuit
Toasted Bread
  view more breakfast items nutritional info
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