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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
870mg
38%
Total Carbohydrate
23.00g
8%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 30 Dec 10 12:14 PM
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14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (19%)
Protein (50%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
290
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Fat
6g
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Carbs
23g
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Protein
36g
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| There are 290 calories in 1 serving of MyFitFoods Choice Salad (Medium). |
| Calorie breakdown: 19% fat, 32% carbs, 50% protein. |
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