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My Essentials

Breaded Chicken Breast Tenders

Nutrition Facts
Serving Size 2 pieces (76 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
6.000g
Cholesterol
-
Sodium
-
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 16 11:46 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (63%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
15g
Carbs
9g
Protein
11g
There are 210 calories in 2 pieces (76 g) of My Essentials Breaded Chicken Breast Tenders.
Calorie breakdown: 63% fat, 17% carbs, 20% protein.

Related Chicken Breast from My Essentials:

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Chicken Breast Tenderloins

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Other Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
Chicken Thigh
  view more chicken nutritional info
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