Food database and calorie counter

Minute

Ready to Serve Black Beans & Rice

Nutrition Facts

Serving Size

1 cup (132 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

34.00g

12%

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 May 14 03:58 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (14%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

Carbs

34g

Protein

There are 190 calories in 1 cup (132 g) of Minute Ready to Serve Black Beans & Rice.

Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Wild Rice from Minute:

Ready to Serve Brown & Wild Rice
Brown & Wild Rice

Related Beans from Minute:

Southwest Pinto Beans with White Rice & Vegetables

More Products from Minute:

Tapioca
Instant Premium White Rice
Garlic & Olive Oil Jasmine Rice
Ready to Serve Organic White Rice
Jalapeño Rice
	view all minute products

Other Types of Black Beans:

Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
	view more black beans nutritional info

Other Types of Wild Rice:

White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Flavored Rice
Brown and Wild Rice
Wild Rice (Cooked)
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
	view more wild rice nutritional info

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