Food database and calorie counter  

Mimis Cafe

Egg White and Veggie Omelet

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
4mg
1%
Sodium
820mg
36%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
24.00g
Vitamin D
-
Calcium
90mg
7%
Iron
1.00mg
6%
Potassium
-
Vitamin C
17.0mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Aug 23 08:04 PM
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (38%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
221
Fat
9g
Carbs
9g
Protein
24g
There are 221 calories in 1 serving of Mimis Cafe Egg White and Veggie Omelet.
Calorie breakdown: 38% fat, 17% carbs, 45% protein.

Related Omelets from Mimis Cafe:

Spinach Artichoke Omelet with Roasted Potatoes
Bacon Avocado Omelet with Roasted Potatoes
Egg White and Veggie Omelet with Tomato Slices
Hickory Smoked Ham and Cheese Omelet
Bacon Avocado Omelet
Hickory Smoked Ham and Cheese Omelet with Roasted Potatoes
  find more mimis cafe omelets products

More Products from Mimis Cafe:

Cafe Latte with Milk Choice Whole Milk
Diet Coke
Iced Mocha with Flavor Shot Choice Sugar Free Vanilla
Mocha Latte with Milk Choice Whole Milk
Cranberry Juice - Large
  view all mimis cafe products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
  view more omelets nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.