Food database and calorie counter

MET-Rx

Protein & Oats

Nutrition Facts

Serving Size

1 packet (56 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

105mg

Total Carbohydrate

17.00g

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Sep 12 12:13 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (18%)

Protein (49%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

200

Fat

Carbs

17g

Protein

25g

There are 200 calories in 1 packet (56 g) of MET-Rx Protein & Oats.

Calorie breakdown: 18% fat, 33% carbs, 49% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.