Food database and calorie counter

Member's Mark

Cobb Salad

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

70mg

23%

Sodium

460mg

20%

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

87mg

Iron

1.00mg

Potassium

247mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Apr 23 04:28 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (71%)

Protein (22%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

14g

Carbs

Protein

10g

There are 180 calories in 1 cup of Member's Mark Cobb Salad.

Calorie breakdown: 71% fat, 7% carbs, 22% protein.

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