Food database and calorie counter

Member's Mark

Choice Angus Beef Chuck Roast

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

75mg

25%

Sodium

90mg

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

21.00g

Vitamin D

Calcium

2mg

Iron

15.00mg

83%

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jan 24 06:04 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (58%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

13g

Carbs

Protein

21g

There are 210 calories in 4 oz (112 g) of Member's Mark Choice Angus Beef Chuck Roast.

Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Related Roast Beef from Member's Mark:

Angus Roast Beef
Angus Seasoned Roast Beef
Beef Pot Roast

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Other Types of Roast Beef:

Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Roast Beef
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Lean Only Eaten)
	view more roast beef nutritional info

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