Food database and calorie counter

Member's Mark

Boneless Wingz

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

650mg

28%

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Feb 09 08:05 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (29%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

15g

Protein

12g

There are 150 calories in 3 oz (84 g) of Member's Mark Boneless Wingz.

Calorie breakdown: 29% fat, 39% carbs, 31% protein.

Related Chicken Wings from Member's Mark:

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Other Types of Chicken:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.