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Meijer

Ham Steak

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
680mg
30%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 13 12:45 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2.5g
Carbs
0g
Protein
9g
There are 60 calories in 2 oz (56 g) of Meijer Ham Steak.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Related Steak from Meijer:

Skirt Steak
Honey Ham Steak
Top Round Steak
Naturewell All Natural Top Sirloin Steak Boneless
Beef Round Tip Steak
Certified Angus Beef Top Sirloin Petite Steak
  find more meijer steak products

Related Ham from Meijer:

Boneless Ham
Black Forest Ham
Honey Roasted Ham
Smoked Ham
Thin Sliced Honey Ham
Diced Ham
  find more meijer ham products

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
  view more steak nutritional info

Other Types of Ham:

Chopped Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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