Food database and calorie counter

Meadow Gold

Viva Fat Free Small Curd Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

5mg

Sodium

390mg

17%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Oct 12 02:51 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (0%)

Protein (74%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Meadow Gold Viva Fat Free Small Curd Cottage Cheese

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Nutrition summary:

Calories

Fat

Carbs

Protein

14g

There are 80 calories in 1/2 cup (113 g) of Meadow Gold Viva Fat Free Small Curd Cottage Cheese.

Calorie breakdown: 0% fat, 26% carbs, 74% protein.

Related Cottage Cheese from Meadow Gold:

Viva Lowfat Small Curd Cottage Cheese
Small Curd Cottage Cheese
Dry Curd Cottage Cheese
Cottage Cheese Large Curd
Viva Low Fat 2% Cottage Cheese

More Products from Meadow Gold:

Raspberry Iced Tea
Peach Iced Tea
Pumpkin Spice Egg Nog
Egg Nog
Half & Half
	view all meadow gold products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
	view more cheese nutritional info

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