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Mcalister's Deli

Black Forest Ham - Sandwich Meats

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1130mg
49%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 23 10:02 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (34%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
4g
Protein
18g
There are 140 calories in 1 serving of Mcalister's Deli Black Forest Ham - Sandwich Meats.
Calorie breakdown: 34% fat, 12% carbs, 54% protein.

Related Ham from Mcalister's Deli:

Black Forest Ham - Sandwich Meats - Half
Ham
Black Forest Ham - Craft Your Own Spud
Black Forest Ham - Craft Your Own Spud - Half
Ham - Half

More Products from Mcalister's Deli:

Spring Mix - Sandwich Toppings
Black Pepper - Sandwich Toppings
Orange Cranberry Sauce - Half
Thousand Island - Family
Sliced Tomatoes - Sandwich Toppings
  view all mcalister's deli products

Other Types of Ham:

Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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