Food database and calorie counter

Marketside

Chef's Salad (Container)

Nutrition Facts

Serving Size

1 container (156 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

35mg

12%

Sodium

480mg

21%

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 30 Jun 12 09:55 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (61%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

14g

Carbs

Protein

12g

There are 190 calories in 1 container (156 g) of Marketside Chef's Salad (Container).

Calorie breakdown: 61% fat, 16% carbs, 23% protein.

Related Salads from Marketside:

Quinoa Salad with Piquillo Pepper
Apple Bleu Pecan Salad
Chef Salad with Uncured Ham & Turkey
Tuscan Inspired Salad with Turkey
Caesar Bacon Chopped Salad Kit
Kale Pecan Cranberry Chopped Salad Kit
	find more marketside salads products

More Products from Marketside:

Cinnamon Roll Clusters
Cheese Butterfly Danish
Pumpkin Spice Muffins
Iced Cinnamon Sliced Loaf Cake
All American Half Sub
	view all marketside products

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Potato Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	HEB Cranberry Pecan Turkey Salad Snack Tray
	Texas Roadhouse House Salad No Croutons
	Power Plate Meals Beef & Broccoli
	Fresh Express American Salad Mix
	Wegmans Thai Chili Chopped Salad Kit
	Chipotle Mexican Grill Plant Powered Bowl
	Taylor Farms Cheddar Ale Chopped Kit
	Kroger Mexican Style Street Corn Salad
	Playa Bowl Mango Power
	Real Appeal Panzanella with Cucumber

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.