Food database and calorie counter  

Market Day

Lemon Parmesan Salmon

Nutrition Facts
Serving Size 1 fillet (5 oz)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
320mg
14%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Jun 12 06:24 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (59%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
17g
Carbs
3g
Protein
24g
There are 270 calories in 1 fillet (5 oz) of Market Day Lemon Parmesan Salmon.
Calorie breakdown: 59% fat, 5% carbs, 37% protein.

Related Salmon from Market Day:

Grilled & Fully Cooked Salmon Fillets
Seasoned Salmon
Sesame Ginger Salmon

Related Fish from Market Day:

Battered Alaskan Cod
Tilapia Fillets
Gourmet Stuffed Flounder

More Products from Market Day:

Chicken Fries
English Muffin Breakfast Sandwich
Ultimate Breakfast Cookie
Fully Cooked Pot Roast
Stuffed Pork Chop
  view all market day products

Other Types of Salmon:

Wild Atlantic Salmon
Canned Salmon
Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
  view more salmon nutritional info

Other Types of Fish:

Mahi Mahi
Tilapia (Fish)
Fish
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.