Food database and calorie counter

M&M's

Raspberry Almond Premiums Chocolate

Nutrition Facts

Serving Size

1/4 cup (1.5 oz)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

5mg

Sodium

25mg

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

15.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Oct 09 09:58 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (62%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

17g

Carbs

19g

Protein

There are 240 calories in 1/4 cup (1.5 oz) of M&M's Raspberry Almond Premiums Chocolate.

Calorie breakdown: 62% fat, 31% carbs, 7% protein.

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