Food database and calorie counter  

Malt-O-Meal

Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa

Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
15.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Feb 13 10:13 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (11%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Malt-O-Meal Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
26g
Protein
1g
There are 120 calories in 3/4 cup (30 g) of Malt-O-Meal Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa.
Calorie breakdown: 11% fat, 86% carbs, 3% protein.

Related Cereal from Malt-O-Meal:

Frosted Mini Spooners Whole Grain Wheat Cereal
Raisin Bran Clusters
Scooters
Maple Bacon Donut Cereal
Cinnamon Oat Crunch Scooters
Honeycomb Cereal (40g)
  find more malt-o-meal cereal products

More Products from Malt-O-Meal:

Cinnamon Toasters Sweetened Whole Wheat and Rice Cereal with Cinnamon
Gigantic Frosted Mini Spooners
Raisin Bran (35g)
Frosted Flakes (33 g)
Peanut Butter Cups Cereal
  view all malt-o-meal products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.