Food database and calorie counter

Lunch Mate

Deli Selected Honey Ham

Nutrition Facts

Serving Size

6 slices (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

30mg

10%

Sodium

450mg

20%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 16 01:17 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (21%)

Protein (61%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

10g

There are 60 calories in 6 slices (56 g) of Lunch Mate Deli Selected Honey Ham.

Calorie breakdown: 21% fat, 18% carbs, 61% protein.

Related Ham from Lunch Mate:

Turkey Ham
Deli Thin Sliced Honey Ham
Smoked Honey Uncured Ham
Deli Selected Smoked Ham
97% Fat Free Honey Ham
Traditional Cooked Ham
	find more lunch mate ham products

More Products from Lunch Mate:

Premium Black Forest Turkey Breast
Deli Selected Rotisserie Seasoned Chicken Breast
Bologna
Deli Style Oven Roasted Turkey Breast
Original Grilled Chicken Breast Strips with Rib Meat
	view all lunch mate products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
	view more ham nutritional info

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