Food database and calorie counter

Lucerne

Fat Free Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

430mg

19%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

5.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

110mg

Iron

0.00mg

Potassium

190mg

Vitamin A

60mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 24 01:53 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (0%)

Protein (67%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 80 calories in 1/2 cup (113 g) of Lucerne Fat Free Cottage Cheese.

Calorie breakdown: 0% fat, 33% carbs, 67% protein.

Related Cottage Cheese from Lucerne:

Low Fat Cottage Cheese with Chives
No Salt Added Cottage Cheese 1% Milkfat
Large Curd Cottage Cheese
2% Lowfat Pineapple Cottage Cheese
2% Cottage Cheese
1% Lowfat Cottage Cheese
	find more lucerne cottage cheese products

Related Cheese from Lucerne:

Fat Free Mozzarella Cheese
Shredded Pepper Jack Cheese
Gourmet 3 Cheese Blend
Queso Quesadilla Cheese
Reduced Fat Cheddar Jack
Medium Cheddar Cheese Snackers
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Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
	view more cheese nutritional info

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