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Long John Silver's

Battered Alaskan Pollock

Nutrition Facts
Serving Size 1 piece (89 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
810mg
35%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Nov 23 05:48 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Long John Silver's Battered Alaskan Pollock
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
16g
Protein
10g
There are 200 calories in 1 piece (89 g) of Long John Silver's Battered Alaskan Pollock.
Calorie breakdown: 46% fat, 33% carbs, 21% protein.

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