Food database and calorie counter

Lightlife Foods

Mellow Portobello Mushroom Burger

Nutrition Facts

Serving Size

1 burger (85 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

2.500g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

330mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Oct 12 09:00 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (38%)

Protein (43%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

Protein

20g

There are 190 calories in 1 burger (85 g) of Lightlife Foods Mellow Portobello Mushroom Burger.

Calorie breakdown: 38% fat, 19% carbs, 43% protein.

Related Veggie Burgers from Lightlife Foods:

Smart Patties Meatless Black Bean Burger

Related Burgers from Lightlife Foods:

Plant-Based Burger

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Other Types of Veggie Burgers:

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Soy Burger
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Meatless Soyburger
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Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
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