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Lean Pockets

Stuffed Grilled Chicken & Three Cheese Quesadilla

Nutrition Facts
Serving Size 1 piece (184 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 11 03:25 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (21%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Lean Pockets Stuffed Grilled Chicken & Three Cheese Quesadilla
 

Nutrition summary:

Calories
180
Fat
4g
Carbs
24g
Protein
10g
There are 180 calories in 1 piece (184 g) of Lean Pockets Stuffed Grilled Chicken & Three Cheese Quesadilla.
Calorie breakdown: 21% fat, 56% carbs, 23% protein.

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Other Types of Sandwiches:

Roast Beef Sandwich
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  view more sandwiches nutritional info

Other Types of Quesadillas:

Smart Ones Smart Beginnings Breakfast Quesadilla
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Trader Joe's Southwest Style Chicken Quesadillas
Smart Ones Anytime Selections Fiesta Quesadilla
Meatless Quesadilla with Cheese
  view more quesadillas nutritional info
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