Food database and calorie counter

Lean Cuisine

Cheese & Fire Roasted Chile Tamale

Nutrition Facts

Serving Size

1 package (280 g)

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

3.500g

Cholesterol

10mg

Sodium

580mg

25%

Total Carbohydrate

55.00g

20%

Dietary Fiber

5.0g

18%

Sugars

10.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 May 16 07:46 PM

Source: FatSecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (24%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

330

Fat

Carbs

55g

Protein

There are 330 calories in 1 package (280 g) of Lean Cuisine Cheese & Fire Roasted Chile Tamale.

Calorie breakdown: 24% fat, 66% carbs, 10% protein.

More Products from Lean Cuisine:

Comfort Baked Chicken
Features Four Cheese Pizza
Orange Chicken Bowl
Linguine with Ricotta & Spinach Meatless Meatballs
Protein Kick Vermont White Cheddar Mac & Cheese
	view all lean cuisine products

Other Types of Tamales:

Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale
Sweet Tamale with Fruit
Tamale with Meat
Mexican Style Meatless Tamale
Tamale with Chicken
	view more tamales nutritional info

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