Food database and calorie counter

Laughing Cow

Creamy Smoked Gouda

Nutrition Facts

Serving Size

1 wedge (21 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

180mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 May 18 03:23 PM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (53%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 1 wedge (21 g) of Laughing Cow Creamy Smoked Gouda.

Calorie breakdown: 53% fat, 12% carbs, 35% protein.

Related Cheese from Laughing Cow:

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	find more laughing cow cheese products

More Products from Laughing Cow:

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Other Types of Gouda Cheese:

Gouda Cheese
Beemster Lite Matured Gouda Cheese
Gouda or Edam Cheese
King's Choice Smoked Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
Sargento Deli Sliced Gouda Cheese
	view more gouda cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
	view more cheese nutritional info

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