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Lasco

Wine Sauce Herring

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
0.500g
Cholesterol
20mg
7%
Sodium
350mg
15%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 15 04:24 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
4g
Carbs
9g
Protein
5g
There are 90 calories in 2 oz (56 g) of Lasco Wine Sauce Herring.
Calorie breakdown: 39% fat, 39% carbs, 22% protein.

Related Herring from Lasco:

Sour Cream Herring

Related Fish from Lasco:

Wild Caught Nova Salmon

More Products from Lasco:

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Smoked Atlantic Nova Salmon
Soy Food Drink
Lasoy Lactose Free Soy Beverage
Soy Milk
  view all lasco products

Other Types of Herring:

Pickled Herring
Baked or Broiled Herring
Kippered Atlantic Herring
Dried Salted Herring
Atlantic Herring
Smoked Kippered Herring
  view more herring nutritional info

Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Fish
  view more fish nutritional info
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