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Land O' Frost

Premium Old Fashioned Cooked Ham

Nutrition Facts
Serving Size 4 slices (50 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
660mg
29%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 24 02:24 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (33%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

Land O' Frost Premium Old Fashioned Cooked Ham
 

Nutrition summary:

Calories
50
Fat
2g
Carbs
1g
Protein
8g
There are 50 calories in 4 slices (50 g) of Land O' Frost Premium Old Fashioned Cooked Ham.
Calorie breakdown: 33% fat, 7% carbs, 59% protein.

Related Ham from Land O' Frost:

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Black Forest Ham
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  view all land o' frost products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Chopped Ham
Fresh Ham
  view more ham nutritional info
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