Food database and calorie counter

Land O' Frost

Premium Brown Sugar Ham

Nutrition Facts

Serving Size

4 slices (50 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

25mg

Sodium

550mg

24%

Total Carbohydrate

3.00g

Dietary Fiber

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Mar 10 05:35 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (36%)

Protein (48%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 4 slices (50 g) of Land O' Frost Premium Brown Sugar Ham.

Calorie breakdown: 36% fat, 16% carbs, 48% protein.

Related Ham from Land O' Frost:

Smoked Ham (53g)
Premium Old Fashioned Cooked Ham
Deli Snackers Black Forest Ham
Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit
Honey Cured Ham
Deli Shaved Black Forest Ham
	find more land o' frost ham products

More Products from Land O' Frost:

Deli Shaved Smoked Turkey
Deli Shaved Chicken
Black Forest White Turkey
Premium Oven Roasted Chicken Breast
Premium Natural Hickory Smoked Ham
	view all land o' frost products

Other Types of Ham:

Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
	view more ham nutritional info

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