Food database and calorie counter  

Land O' Frost

Honey Cured Ham

Nutrition Facts
Serving Size 5 slices (51 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
380mg
17%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Dec 16 03:58 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (16%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
3g
Protein
9g
There are 50 calories in 5 slices (51 g) of Land O' Frost Honey Cured Ham.
Calorie breakdown: 16% fat, 21% carbs, 63% protein.

Related Ham from Land O' Frost:

Premium Old Fashioned Cooked Ham
Premium Black Forest Ham
Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit
Bistro Favorites Black Forest Ham
Premium Old World Style Black Forest Ham
Deli Shaved Black Forest Ham
  find more land o' frost ham products

More Products from Land O' Frost:

Hickory Smoked Turkey Breast
Deli Shaved Chicken
Premium Home-style Brown Sugar Ham
Black Forest Turkey Breast
Sweet Country Maple Canadian Bacon
  view all land o' frost products

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.