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Land O' Frost

Cotto Salami

Nutrition Facts
Serving Size 6 slices (57 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
640mg
28%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
1.00mg
6%
Potassium
174mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 May 23 01:22 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (59%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
7g
Carbs
1g
Protein
10g
There are 110 calories in 6 slices (57 g) of Land O' Frost Cotto Salami.
Calorie breakdown: 59% fat, 4% carbs, 37% protein.

Related Ham from Land O' Frost:

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More Products from Land O' Frost:

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  view all land o' frost products

Other Types of Ham:

Chopped Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
  view more ham nutritional info
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