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Lance

Captain's Wafers Crackers (Variety Pack)

Nutrition Facts
Serving Size 1 each (39 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
340mg
15%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Dec 09 06:46 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
27g
Protein
3g
There are 200 calories in 1 each (39 g) of Lance Captain's Wafers Crackers (Variety Pack).
Calorie breakdown: 40% fat, 54% carbs, 6% protein.

Related Wafers from Lance:

Captain's Wafers Light & Buttery Crackers
Captain's Wafers Peanut Butter & Honey Crackers
Captain's Wafers Smokehouse Cheddar
Captain's Wafers Grilled Cheese Crackers
Captain's Wafers Cream Cheese & Chives Crackers
Captain's Wafers Jalapeno Cheddar Crackers
  find more lance wafers products

Related Crackers from Lance:

Gluten Free Baked Original Crackers
Gluten Free Cheddar Cheese Bite Size Sandwich Crackers
Toast Chee Spicy Cheddar Crackers
Gluten Free Peanut Butter Sandwich Crackers
Nip Chee Real Cheddar Cheese Crackers
Nekot Sandwich Cookies Real Peanut Butter
  find more lance crackers products

Other Types of Wafers:

Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Cream Wafers
  view more wafers nutritional info

Other Types of Crackers:

Cheese Crackers
Oyster Crackers
Saltine Crackers
Wheat Crackers
Crackers
Whole Wheat Crackers
  view more crackers nutritional info
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