Food database and calorie counter

Kroger

Wild Caught Mackerel

Nutrition Facts

Serving Size

1/3 cup (85 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

80mg

27%

Sodium

340mg

15%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

17.00g

Vitamin D

1mcg

Calcium

262mg

20%

Iron

1.16mg

Potassium

159mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 May 24 02:17 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (41%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

17g

There are 150 calories in 1/3 cup (85 g) of Kroger Wild Caught Mackerel.

Calorie breakdown: 41% fat, 15% carbs, 44% protein.

Related Mackerel from Kroger:

Mackerel

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