Food database and calorie counter

Kroger

Pesto Tilapia

Nutrition Facts

Serving Size

1 fillet (141 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

Cholesterol

45mg

15%

Sodium

440mg

19%

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

21.00g

Vitamin D

4mcg

20%

Calcium

50mg

Iron

1.00mg

Potassium

420mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jun 20 02:11 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (52%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

11g

Carbs

Protein

21g

There are 180 calories in 1 fillet (141 g) of Kroger Pesto Tilapia.

Calorie breakdown: 52% fat, 4% carbs, 44% protein.

Related Tilapia from Kroger:

Tilapia Boneless & Skinless
Thai Chili Lime Tilapia
Tilapia Fillets
Farm Raised Tilapia

Related Fish from Kroger:

Wild Caught Yellowfin Tuna
Teriyaki Atlantic Salmon
Buffalo Flavored Tuna
Chunk Light Tuna in Oil (113 g)
Solid White Albacore Tuna in Water (Can)
Atlantic Salmon
	find more kroger fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Tortilla Crusted Tilapia
Gorton's Grilled Tilapia
Tilapia (Fish)
	view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Fish
Grilled Fish
Baked or Broiled Salmon
	view more fish nutritional info

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